Because true growth happens when you feel completely safe and deeply understood.
At Studio Bloom, we believe your time on the mat is sacred, a place where you are truely seen, rather than just another face in a crowded room. That's why we gather differently. We hold space for dedicated 4 to 8 week series' limited to just five women. This small consistent circle allows us to offer profound personal guidance, tailored support, and a beautiful safe space to deeply explore your practice.
The Solar Rhythm
The Intention: Active, warming, and expansive. Designed to build internal heat, strength, and physical vitality, while maintaining a grounded and calm mind. We explore movements that encourage an expansion of the energy field.
The 90 Minute Immersion
The Intention: Our deepest, most luxurious offering for rest. 90 minutes of expansive time to blend gentle movement, allow plenty of space for stillness, guided meditation, and profound rest. The exact flow of these sessions are uniquely tailored to the collective energy of the group on the day.
The Lunar Shift
The Intention: Slow, cooling, and deeply receptive. A practice dedicated to deep rest, grounded energy and calming the nervous system. We move intuitively, allowing the body to guide how long we hold space for stillness.
The Foundations
The Intention: An exploration for beginners to move with confidence. Rather than a rigid sequence, we take the time to workshop the essentials of the physical postures, the breath + introduce meditation techniques, in a completely supportive space.
Guided Explorations
Because our circle is limited to just five women, our practice is a living, breathing experience. While each series has a guiding intention, whether that is building heat or finding deep rest, the practice intuitively shifts to support the exact enery, physical need and rhythms of the women in the room.
Because our gatherings are limited to just five women, I take the time to ensure every person is stepping into a space that truly supports their nervous system. Here is how we connect:
How to Join the Circle
1. Share where you area at
2. Receive your invitation
Growing through connection
Request an invitation, by completing out our expression of interest form. This simply tells me a little bit about you, what your body and mind are craving in this current season and the times you are available for. This helps us to suggest the most aligned series for you.
I read every reflection personally. If a mat is available in a series that aligns with your current season, I will send a warm invitation and booking link straight to your inbox. If our circles happen to be full at the time, please know I will still personally reach out to share upcoming series dates, waitlist details, and ways we can stay connected until a space opens up for you.
To preserve the intimacy and safety of our gatherings, Studio Bloom is evolving. As our beautiful community deepens, priority access for upcoming seasonal blocks is lovingly given to our current members and the women they personally refer to the space.
You don't have to be flexible, perfectly balance, or 'ready' to join us. You just need a desire to slow down. If your mind and body are craving a consistent, safe space to breathe and be held, I would be so honoured to welcome you to the circle.
Join Our Inner Circle
We promise not to add noise to your inbox. Instead, our emails are a quiet space to share gentle mindfulness practices, seasonal studio updates, and resources to support your nervous system at home.
Because our 5-mat series fill quickly, our Inner Circle is always the next in line to receive invitations for upcoming blocks. We would love to stay connected with you.
Honouring the Journey
Securing your mat in a Studio Bloom series is a beautiful commitment to your own nervous system and inner growth. Because our offerings ebb and flow with the seasons - ranging from 4 to 8 weeks, and varying between 75 minute and 90 minute sessions - the energetic exchange naturally shifts with each journey.
Once you submit your expression of interest, I will personally guide you towards the series that best supports your current season. Your email invitation will then outline all the beautiful details, including the exact dates and the investment for that specific series.
Your investment goes far beyond your time on the mat. It secures:
- Your dedicated, reserved space in an intimate circle of just five women.
- Deeply intuitive guidance + support throughout the series.
- Access to our Online Program to support and nourish your exploration of practices at home.
- A consistent, safe, and beautifully held community to grow alongside.