The Beach Yoga Collection: Digital Download
From the heart of Studio Bloom, to your home! Playful yoga practices for every phase.
Every week, I have the absolute pleasure of sharing yoga and mindfulness with over 300 little yogis here on the Gold Coast and Northern Rivers Region. I see first hand how a simple breath can reset a busy mind, and how a playful stretch can turn a frown into a giggle.
But I also know our little yogis like to practice beyond our classes, when a big emotion arises, they reach for a belly breath, or a rainy afternoon find themselves in downward dog.
That is why I created The Beach Yoga Collection.
I wanted to take the tools and practices we use in our classes and package them up for you to enjoy at home too! So that you - whether you are a parent, a grand parent, or a teacher - feel empowered to bring that same magic into their lives.
More that just a PDF. This is a tool kit for calm connection.
We live in a busy world, and our little people feel that rush just as much as we do. This collection is your invitation to press pause. It is a way to say 'Hey, lets slow down and move our bodies together.'
I've designed this specifically to be easy for you to use. You don't need to be a yoga teacher. You just need a little bit of space on the floor and an open heart.
What's inside your bundle:
The 102 Page Guidebook
A guidebook that is larger that life, much larger than even I anticipated. Enclosed is everything you need to practice yoga at home with your children, or in your classroom. Filled with living practices that have been tried and tested in the classroom, the zen garden, the library, and the studio. This intensive guidebook really is just the beginning of where these yoga cards can take you.
16 Yoga Pose Cards
A visual tool that helps little yogis feel clever. Through their own perception and inspired thinking, they will show you a whole new world of how these cards can be explored. Little ones are visual learners. These cards feature our beach-themed poses - like the Strong Surfer and the Peaceful Starfish. They are bright, fun, and designed to help kids take ownership of thier own movement. Adored in every classroom.
14 Affirmation Cards
Planting the seeds of self-belief. These cards are designed to nurture a kind inner voice, not only through the repetition of affirmation but with their inner practices associated with each card. The affirmation reframes the belief and the practice seeds the intention a little deeper, allowing little yogis to connect with the feeling of the affirmation.
8 Mindful colouring Pages
Sometimes, the best way to process feeling is through art. These pages act as a calm transition for the mind, perfect for settling down from a busy day into a quiet evening.
Why this matters. The 'Studio Bloom' Difference
This collection is born from real experience. It is tried and tested with hundreds of children who have taught me just as much as I have taught them. My goal is to help you create a safe, joyful space where the little people in your life can feel seen, heard, and at peace.
If this collection brings even on moment of calm connection to your day, then it has done it's job.
Start your journey today.
You can download the entire collection instantly. Print them out, laminate the cards if you like, and start exploring our beach yoga program, right from your living room.
The Beach Yoga Collection
(Instant Digital Download)
Get your Copy - $35.00
From my heart to yours, thank you for allowing me to be a small part of your child's journey. As a beautiful teacher of mine always says, your practice is never just for yourself, it's how we change the world.
Hari Om,
Nicole x
P.S - If you have found us through you child's preschool yoga classes, please enjoy 20% off with the code 'BEACH' (until 20/02/26). We have loved sharing beach yoga together and are looking forward to our next yoga adventure :)
