Begin Again: Your 7 Week Journey to Reset, Renew + Realign

Have you been feeling a bit stuck lately? Maybe you’re feeling unmotivated, a little disconnected from yourself, or just looking for a way to hit the "reset" button. If you’ve found yourself seeking a mindful way to start fresh, you are exactly where you need to be. Begin Again is more than just a yoga program. It is a gentle, guided path back to your own clarity, inspiration, and energy. Over the next seven weeks, we will clear out the "mental clutter" and build a foundation that feels steady and joyful. What we’ll explore together: Every week, you’ll receive a new practice to move through at your own pace. We’ve designed this journey in three intentional stages: ꩜ The Calm Reset (3 x Lunar Hatha Practices): These sessions are all about switching off. We’ll move slowly to soothe your nervous system, melt away stress, and help you feel grounded and stable. ꩜ The Vibrant Renewal (3 x Solar Hatha Practices): Once we’ve found our calm, we’ll begin to build. These practices are designed to help you feel more confident, bright, and full of life. ꩜ The Gentle Realignment (1 x Subtle Fire Hatha Practice): In our final stage, we go a little deeper. This practice helps quiet the outside world so you can tune back into your own gut feeling and intuition. The Result: By the end of these 7 weeks, you won’t just feel like you’ve "done yoga." You’ll return to your daily life feeling renewed, aligned, and equipped with the courage and joy to move forward. It’s time to come home to yourself. Let’s Begin Again.